RESOURCES

To download a PDF version of our Resources, please click here.

PREVENTION

For up-to-date information on best practices pertaining to COVID-19 prevention and well being, please visit the Centers for Disease Control and Prevention (CDC) or the World Health Organization (WHO).

COVID-19 FAQs

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MENTAL HEALTH

 

STRESS MANAGEMENT

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PERINATAL VIRTUAL SUPPORT GROUPS

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POSTPARTUM RESOURCES

Postpartum Support International (PSI) HelpLine

The PSI HelpLine is available to moms, dads, and families, or anyone who may be looking for resources to help a loved one. Call 1-800-944-4773, or text message 503-894-9453 (English) or 971-420-0294 (Español).

  • PSI Coordinators: Local PSI coordinators can help find resources and referrals in your area, including referrals to teletherapy resources.

  • PSI Chat with an Expert: During these weekly sessions, you can connect with other moms and dads, and talk with a PSI expert about resources, symptoms, options and general information about perinatal mood and anxiety disorders.

 

Breastfeeding

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